Sling Walks
Exploring with your little ones
Where?
Somerset Slings organises sling and pram walks all over Somerset. We like to organise them in a variety of locations as we are all about exploring new places.
We include details of where to park, accessibility and usually give both a shorter and longer walk option.
Head to our Facebook group for further details.
When?
We are really flexible with days and times. We tend to organise a walk once a week and on days that people request. They are generally held in the mornings at 9:30 or 10:00. They last for as long as you feel able and often involve coffee and cake afterward!
Further details can be found on our Facebook group
https://www.facebook.com/groups/888144635377521/
Why?
Getting outside with your little ones has so many positive benefits such as
🍁 improve mood.
🍁 reduce feelings of stress or anger.
🍁 help take time out and feel more relaxed.
🍁 improve physical health.
🍁 improve confidence and self-esteem.
🍁 help you be more active.
🍁 help you make new connections.
🍁 provide peer support.
🍁 being outside has been shown to help mental health issues such as anxiety and depression
🍁 Getting some natural light as we head toward the darker months can help reduce seasonal affective disorder